healing haven

January 9, 2014

Healing the Wounded Child

My time in Riversleigh has helped me get further along in my journey of healing my wounded Inner Child.  It has been one of the aids along the way: others include spiritual meditation, processing and mulling, art therapy using SoulCollage and Project Life, writing and journaling including memoir, Soul Food and Riversleigh activities, SoulCollage and Project Life.  My Wounded Child, depicted in the lower left of this SoulCollage card, has been able to transform and access into the upper right part of the card.

collage-wounded child transforms (2013-10-4)

Writing the SoulCollage “I Am the One Who” has assisted in the verbalizing the process after much meditating and mulling.   Riversleigh has been a place of retreat for me to mull in between adventures.  It has symbolized the quiet silences in the spaces between activities.  I have stayed in Riversleigh even as others left: as a shape shifter I could adapt and blend into whatever was happening and whomever was there.

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The quiet time has been necessary, but then there comes a time to be with others again, to share in each others’ lives and appreciate the growth patterns we all have undergone.

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January 7, 2014

Project Life Cards Booklet Gifts

One of the things I love about the Project Life cards (most of mine are from the various Becky Higgins collections) is the look and feel of them.  Each is colorful with either full pictures or partial with space for journaling and thick enough to feel like as card and handle continued touching.  I wanted to make something colorful and creative for my grandchildren and came up with these.

12-15-13  booklets for E,I,A

I took both 3×4 and 4×6 Project Life cards and punched holes to provide for the rings.  Many of the 3×4 cards I taped together to make a 4×6 with either washi tape (to add more color and design) or scotch tape (for a continuous look).   I then decorated many of the pages with stamps, stickers (of their favorite characters or interests), various embellishments.  The children could then write, draw, or further embellish the pages.

12-15-13  booklets inside

Also, little pockets are added in which strips of decorative paper and stickers can be inserted for them to play with or add to their booklets.  I also made pages out of individual papers I had on hand for added interest specific for that child.

Similar booklets could be made of any theme or color scheme for any occasion or person.  I spent quite a bit of time on these but really enjoyed it.  My Inner Child loved putting together the page combinations and embellishments for my grandchildren, using far more fun products than were available for me.

January 4, 2014

Riversleigh Revisited

There seems to be more activity of late at Riversleigh.  For quite a while nothing much went on other than various animals, birds, fish and insects living their lives.  As a shape shifter, I am equally at home moving from squirrel scampering up a tree, to hawk catching the updrafts, to a fish in the stream, to a wolf prowling the tundra, to a turtle burrowing into the ground for winter’s hibernation, and so on.  Occasionally, I would transfer to the barest hint of a human, sitting and observing the beauty of nature and its inhabitants, and the patterns of life.

Picture from "Meditation Masters" facebook site

Picture from “Meditation Masters” Facebook site

The freedom to do whatever I wanted and to be whatever I wanted was exhilarating.  All forms were possible.  And all forms were pleasing as each expressed a different part of myself and my Inner Child.  During this time I often reminisced about the days when Riversleigh was more fully occupied and inhabited, and how I interacted within the parameters of those people.  A rich realm, filled with unlimited potential for all – truly a blessing!

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