healing haven

August 12, 2014

Gelli Plate – inexpensive and homemade

I’ve looked into purchasing a gelli plate because I loved the look of what could be done with them, but I found they were too expensive.  So I wandered through Hobby Lobby just looking, not for a gelli plate, but for something that could function as a gelli plate with the same properties.  I came across craft foam in sheets with adhesive backings in the children’s section.

8-8 DLP gelli plate craft foam
Adhering two of the 6 x 9 sheets together added some thickness and give to a solid surface.  I’ve used mine over and over, washing it out in between, and keep getting great results.  It may soak up a little more acrylic paint than the regular and you can see that some of the paint remains on the sheets even after washing, but it still works great.  The price difference is worth it.

Here are some of the many backgrounds I’ve made with my inexpensive homemade gelli plate, the left side one used for a post honoring my mother, the right used as a base for a Document Life Project prompt, with the middle one still to be used

gelli backgrounds-Stitched-02

Here, the left shows 3 gelli plate with stenciling pages ready for journaling/planner for a Document Life Project set of pages and the right ready for use.

gelli papers-Stitched-03

(And I still have four more sheets in the package.  I have used these for art journaling Document Life Projects,  Project Life backgrounds for photos, and background for SoulCollage works, even for making greeting cards.)

 

Advertisements

August 7, 2014

Art Journaling Journey

For years I have been intrigued by the pictures of various art journals, both the images and the ideas expressed.  Usually the ideas are a phrase or a quote.  But I  also like to process and journal my feelings and patterns I discover within and without myself.  But for some reason I never attempted to actually art journal, keeping my journaling and memoir writing separate from any artsy stuff I would do.  I realize I never thought I could really do the “artsy stuff” myself.

A perfectionist artist father both gave me some tools for art and discouraged me from doing art, or even thinking of myself as an art person.  Soul Food Café facilitated by Heather Blakey, was the first internet site that really drew me in with its writing prompts and information on how to set up a blog. The group was inspiring and encouraging to someone just starting out.   I loved writing as I wove in memoir and experiences with the fantasy stories.

These became part of my blogging (see blogs starting at the beginning in 2008) and proceeding onwards for those writing regarding trips to Lemuria and Riversleigh.  Shortly afterwards I came across SoulCollage (formulated by Seena Frost) and Kaleidosoul (facilitated by Anne Marie Bennett) which really resonated with me by having both aspects of the collage making and journaling to specific questions from the collage picture made.  The questions used (see my SoulCollage-Kaleidosoul page for the list of questions) are as if the collage picture itself is speaking, allowing the unconscious to come forth at times.  I also used the collages I made as part of my posting in the Soul Food Café and Riversleigh posts.

thalia-collage-cropped

SoulCollage and Kaleidosoul questions and answers combined into Project Life cards for my album in addition to photos of my everyday life and special occasions.  Project Life has provided a rich tapestry of daily life in photos and words.  Some pages had more journaling than others, but generally was limited by the size of the inserted cards, even when using the back of the cards.

Wounded child card

Document Life Project took  everything one step further and really got me I into art journaling.  The prompts were inspiring for a page or two of doing art, as the Art to the 5th Academy website and Document Life Project facebook page had wonderful videos and instructions for learning how to use the wonderful tools of art available.  The moleskin journal recommended also included a page for planning (left side) and a full page for journaling (middle page) as well as the added yip-in art page (right side of gesso, acrylics and stencils).  This all truly combined my love of journaling with playing with art – a true combination of visuals and words.

DLP wish list 3 pages
(Pinterest has been an ongoing arena for inspiration for all of these, and other, projects.)

August 4, 2014

Tribute to My Mother

For one of my art projects, I started with a red and white background made from using a gelli plate. There was a slightly elongated light white area which, somehow, reminded me of a picture of my mother taken shortly after I was born. I added the cut out picture of her standing next to the radio, a piece of furniture everyone had in their homes at the time (pre TV) and then added some stenciled flowers in white gesso. I later added this SoulCollage piece to my moleskin art journal for Document Life Project.   I also used this as a large  insert covering a few pockets for Project Life.  Of course, journaling about my memories of her and what I learned from her and have carried within to this day are part of both the Document Life Art Journal and Project Life album.

Mom w-flowers stencils

May 6, 2014

The Documented Life Project

Less than a month ago I came across “The Documented Life Project”  which combines, if you follow their pattern, using a planner plus adding art journaling with one weekly challenge.  There are some free video tutorials as well as fee-based workshops which are excellent.  Roben-Marie Roberts Smith, Lorraine Conte Bell, Rae Missigman, Barbara Copeland Moore and Sandi Keene are the five ladies who have organized this into a year long project complete with a closed facebook page for sharing one’s finished projects.

DLP

One could use collage, painting (either water coloring or acrylic), doodling, scrapbooking, anything that you enjoy in which to organize your planner and art and journaling facets of yourself.   There are no do’s or don’ts.  This gave me the information tutorials to know what to do and the freedom to play on my own.  I also take pictures of the album/planner pages so as to incorporate it all into my Project Life album pages.   Project Life will focus on people and events with a sprinkling of thoughts whereas DLP will focus on the thoughts of the interconnected week’s events and people therein related to the prompt.

Since I started so late in the year, I worked on Week 17 Challenge: utilize a food box into your journal.  I looked around and saw this cereal box from the health food store and saw how it related to what I had just started: clearing out my old Hospice papers from when I retired 3 years ago.  It also related in other ways which became visible as the week progressed.  I foresee SoulCollage cards arising from this collage, as well as others, of this tip-in cereal box with box parts re-placed and a collaged on statement relating to Passion (for hospice), Peace (as someone is dying), Giving Back (to others), Natural (die a natural death):

DLP - Mango Peach tip in

Then I worked on my calendar side with coordinating colors for the daily dividers, etc.  I also included a To Do List and a top tip-in on my calendar page honoring my start of the DLP.

4-24 DLP food 3 pages w-white-out

Finally I played with gesso combined with pink, cream and gold acrylics to form the foundation on the back of the tip-in to provide a base for more journaling carried over from the middle page within.

4-24 DLP pink-gold page w-calendar no words

I took pictures of the various layouts and added to the Documented Life Project facebook page as well as into my Project Life album for this year.  I keep both journals/albums open and move from one to the other, getting inspiration and enjoyment from each.

 

 

 

 

January 21, 2014

With Patience, Goals take Shape

As I wandered around Riversleigh forest these last months, in any one of my myriad forms, I occasionally came across various colored bottles scattered throughout.  Old, left over from who knows what event, tossed aside when finished, but, who would do that here?  Yet these were beautiful, in multiple colors, too nice to have just been discarded.  Perhaps they were left, on purpose, by fairies or some other beings.  But for what reason?

I gathered them into one spot, sometimes having to go back in a larger form in order to pick up and carry the bottle, not knowing what to do with them, but assuming I would eventually find a use.  One day, I also found some cut-glass sunflowers in the middle of a shrub which I added to my growing pile of vibrant glass.  However, I was a spinning spider that day, having dropped to that shrub from a tree, and couldn’t carry items of that size so I needed to shift into something larger.  As a dexterous raccoon three trips worked perfectly.  Then I found straight pieces of wire which I could drag to the collection spot, one by one, in my wolf’s mouth.

What to do with my assemblage of intriguing objects?  Originally all in one pile, I then scrambled the pile to see if an idea presented itself as to what I could do with it all.  Then I reorganized the pieces so like was with like.  Still no ideas but I liked the tactile feel of the smooth glass as opposed with the cut glass in conjunction of the straight metal wire-rods.

Becoming a ladybug, I flitted around the piles of prism bottles reflecting the sunlight, the three glass sunflowers looking like amber jewels, the tangle of wire like the old-fashioned pick-up-sticks.  Since rearranging the objects themselves elicited no ideas I thought perhaps a different perspective could come up with what to do with it all.  Idea!  Put it all together into a sunflower plant with a framework of the wire which would hold the bottle leaf/arms.  Then I painted labels on each bottle of my human goals, allowing for one bottle to be labeled “unknown”.

collage-Goals  bottle sunflower (2013-5-15)

Later I found a small statue of Treebeard holding a pearl (left by a hobbit? ) and a brilliantly colored, graceful vase on the beach (what was it’s story? had it washed ashore from a distant land?).  Arranged together in a sculpture, they became a focal point in one of my secret groves.  A place to speculate on my future: who was I really beyond all the shapes?  where was I going?  what was I doing?   Much to ponder in these quiet times of Riversleigh.  ( I wonder if anyone in the future will find this as I found all the components?)  Patience was needed to wait for the final realizations to sink in just as patience was needed to collect all these necessary objects.  Was this the intent?  All  will be given you – wait and go with the flow.

(The human I cut out these images from a gardening magazine to make into a SoulCollage card relating to my Goals, and then journaled about the ramifications of those Goals.  Afterwards I scanned and made the card into a Project Life card and journaled further.  Also made a mind-map relating to my goals.  Very helpful to think in terms of how my Goals would evolve and take shape, just as the shape shifter me watched the slow process of discovering and putting it all together at Riversleigh.)

January 9, 2014

Healing the Wounded Child

My time in Riversleigh has helped me get further along in my journey of healing my wounded Inner Child.  It has been one of the aids along the way: others include spiritual meditation, processing and mulling, art therapy using SoulCollage and Project Life, writing and journaling including memoir, Soul Food and Riversleigh activities, SoulCollage and Project Life.  My Wounded Child, depicted in the lower left of this SoulCollage card, has been able to transform and access into the upper right part of the card.

collage-wounded child transforms (2013-10-4)

Writing the SoulCollage “I Am the One Who” has assisted in the verbalizing the process after much meditating and mulling.   Riversleigh has been a place of retreat for me to mull in between adventures.  It has symbolized the quiet silences in the spaces between activities.  I have stayed in Riversleigh even as others left: as a shape shifter I could adapt and blend into whatever was happening and whomever was there.

1604456_10152220745589734_24374332_n

The quiet time has been necessary, but then there comes a time to be with others again, to share in each others’ lives and appreciate the growth patterns we all have undergone.

December 16, 2013

“Wounded Child” Project Life page

This then became my final part of combining SoulCollage cards and Project Life.  I added a picture taken from Pinterest for the color and the quote along with copies of a birthday card, inside and out, I made for my brother and some memories.  And we found a turtle that same day so added that picture for color, content and date, along with a journaling card about the interactions with the turtle before we let him go back into the wild.

11-25-13  PL page wounded child turtle

This colors of this page balanced well together and with the other side of the album (which is not shown).  Journaling, personal pictures, handmade greeting card, and SoulCollage all combined into Project Life.

December 7, 2013

Combined Project Life & SoulCollage

This is another example of where I have combined making a SoulCollage card into a Project Life 4×6 card.  I do this frequently as I can then keep track of what I am creating and my thoughts on the “I Am the One Who” reflections about the card in one place.

First comes the making of the collage card, using either digital Pinterest images or photos or magazine pictures or a combination of all.  (See previous post for the card)  Words may or may not be included.

Then I fill in the “I Am the One Who” sheets I have on the  computer to express what the card is saying to me.  Frequently during this process, new  ideas or patterns appear from the unconscious regarding the topic.

I then print out both items to fit  into my Project Life album so I can further reflect on the collage, the writing and place it all in context of what else is happening in my life at that time.  Or I make a Project Life card reflecting the process with a synopsis of the “I Am the One who” aspects.

Wounded child card

All comes together in appreciating the healing wholeness and holiness.

October 16, 2013

Wounded Child Transformation

Years ago I did a Wounded Child SoulCollage card but have not been able to find it.  Recently, events inspired me to do another when I found one of the pictures I had used on the first SoulCollage card and saw a series of related documentaries.

collage-wounded child transforms (2013-10-4)

I Am the One Who came into this life wounded from past lives; was conceived, gestated and lived early years in an atmosphere of a wounded World War II world; was subjected to the woundings from wounded people around me.  I Am the One Who grew up wounded even though there were many moments the Divine Child manifested: both potentials that  could move positive or negative.  I want you to recognize your processing which helped you to transform beyond that Wounded Child even while appreciating and honoring her.   Remember: we are all struggling souls.  I give you the capacity  to forgive where necessary, both others and yourself.

I have used this card in my Project Life album to commemorate my further healing of my Inner Child.

September 27, 2013

Washi tape wheel holder

I recently bought this rotating wooden washi tape wheel holder from All Ready Memories and found it held most of my collection of washi tapes which I had acquired slowly – over time – on sale.

9-14-13  (1) washi holder w-tapes

It is constructed in a very clever way, allowing for the dowels to be removed and washi tape  added or moved around.  I organized the washi tapes primarily by color, as you can see from the picture above.   The following picture is taken from the side to show more of the construction with the dowels and holder wheel stand.

9-14-13  (2) washi holder side view

This has been so helpful, not only to have all my tapes handy and accessible at a glance but also to have something so colorful and attractive.  I use the washi tapes for Project Life cards, SoulCollage cards, greeting cards or use in various other art journaling and craft projects.

Next Page »

Blog at WordPress.com.